Breathe take your vitamin D to prevent Copd take your daily vitamins and sprays and journey towards wellness lose some weight achieve your goals and dont give up if you dont remember there is a loving god for you give thanks for what you do have and continue on your path and do it your way create your own personal private paradise and heaven eat the fruits of your labor and be rewarded and remember god can be good and give him praise take communion and let him guide you
J
My mindfulness blog
The blog of here and now
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“Our life is shaped by our mind, for we become what we think.”
Buddha